Mental Health Quiz: Anxiety
How do you know if you have anxiety? Take this quiz and find out.
- Do you worry excessively about events or activities, such as work, family or school?
- Do you find yourself being unable to control the worry thoughts?
- Do you notice times where your mind goes blank or you have difficulty concentrating?
- Do you feel irritable, tense, tired easily or frustrated often?
- Do you have trouble sleeping?
- Do these worry thoughts interfere with your functioning at work, home, or in social situations?
If you answered yes to four or more of the above questions and have noticed these symptoms for 6 months or more, you may suffer from an anxiety disorder. Contact a mental health professional for further questions/concerns regarding your anxiety.
Information obtained from the Diagnostic and Statistical Manual of Mental Disorders, 4th Edition. The above quiz is not a licensed tool for diagnosing anxiety. If you have questions about anxiety, contact a professional in your area. ProExplore, Inc. is not liable for any consequences that you may experience from taking this questionnaire.
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